maurice todd 15:00 row
2,291
Meters
15:00.0
Time
3:16.4
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
January 24, 2017 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
6 x 1 minute 90 seconds rest at high heart rate av max heart rate 145, av 500`s 1.59.4 happy with them