maurice todd 52:00 row
8,246
Meters
52:00.0
Time
3:09.1
Pace
413
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
January 23, 2017 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4 x 8 minutes intervals, av. max heart rate 137 av, 500's 2 . 22. 2 well inside target