maurice todd 10:30 row
1,545
Meters
10:30.0
Time
3:23.8
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
January 21, 2017 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8 x 30 seconds , 30 seconds rest at high heart rate , av max heart rate 145 av 500`s 1.55.4 .