maurice todd 9:20.0 row
1,042
Meters
9:20.0
Time
4:28.7
Pace
56
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
January 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8 x 30 seconds at high heart rate Av max heart rate, 148 Av 500 1.55.2 happy with these .40 seconds rest .