13:00.0 row on January 17, 2017

maurice todd 13:00.0 row

2,688

Meters

13:00.0

Time

2:25.0

Pace

150

Calories

Average Watts	115
Calories Per Hour	694

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

13 minute interval max heart rate , 140 av 500`s 2.25.0 well inside target