maurice todd 17:30 row
2,727
Meters
17:30.0
Time
3:12.5
Pace
137
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
January 16, 2017 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4 x 1 minute 30 seconds 2 minutes rest. High heart rate. Av 500` 1.59.3, av max heart rate 143 well under target . happy with them .