maurice todd 45:00 row
7,502
Meters
45:00.0
Time
2:59.9
Pace
380
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
January 12, 2017 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 x 10 minutes 5 minutes rest at AT Av 500 2.21.7 max heart rate , 140 up a little this morning but felt ok