maurice todd 46:00 row
8,006
Meters
46:00.0
Time
2:52.3
Pace
410
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
January 09, 2017 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 18 minutes at UT 1 2.34/2.26 500`s. 125/133 max heart rate . Av. 500`s 2. 27. 7 AV max heart rate 133 well inside target , good session .