maurice todd 39:58 row
6,300
Meters
39:58.5
Time
3:10.3
Pace
316
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
December 28, 2016 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 3,000 meters 5 mins rest in between. Av max heart rate 135. Av. 500`s 2.29.8 right on target ,. happy.