maurice todd 28:00 row
4,504
Meters
28:00.0
Time
3:06.5
Pace
226
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
December 22, 2016 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 9 minutes , 5 minutes rest. Av. max heart rate 147 Av. 500's 2.18.0. on target