9:28 row on December 22, 2016

maurice todd 9:28 row

2,003

Meters

9:28.5

Time

2:21.9

Pace

114

Calories

Average Watts	122
Calories Per Hour	721

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2000meter warm up before intervals .