maurice todd 11:15 row

1,634

Meters

11:15.8

Time

3:26.7

Pace

82

Calories

Average Watts40
Calories Per Hour436

December 06, 2016 07:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10 x 120 meters at high heart rate. Av max heart rate, 148. av 500`s 1 .54 ..5.