maurice todd 9:43 row
1,256
Meters
9:43.3
Time
3:52.2
Pace
64
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
November 29, 2016 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8 x 120 meters at high heart rate. av max heart rate, 147 av 500 's 1 56.4.