maurice todd 45:00 row
7,502
Meters
45:00.0
Time
2:59.9
Pace
380
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
November 29, 2016 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 x 10 minute intervals at AT. av.max hear rate 137 av 500's2.19.6 right on target.