maurice todd 32:00 row
4,309
Meters
32:00.0
Time
3:42.7
Pace
218
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
November 28, 2016 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8 x 2 minutes , 2 minutes rest at TR. av. max heart, 144 av 500's 2.16.5 right on target .