maurice todd 1x120m/4:00r row
120
Meters
0:28.6
Time
1:59.1
Pace
8
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 139 |
| Overall Time | 4:28.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
October 31, 2016 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 120 | 1:59.1 | 207 | 1011 | 34 | |
| 0:28.6 | 120 | 1:59.1 | 207 | 1011 | 34 | |
| r19 |