maurice todd 40:00.0 row
9,000
Meters
40:00.0
Time
2:13.3
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
October 10, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 x 20 mins at UT1 5 Mins rest in-between Target 500`s 2.26/2.34 .heart rate target 126/135 Av. 500`s 2.26. Av heart rate 128. well inside range .,