9:17 row on April 16, 2016

maurice todd 9:17 row

2,009

Meters

9:17.6

Time

2:18.7

Pace

116

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2000 warm up before intervals