maurice todd 30:01 row

6,441

Meters

30:01.9

Time

2:19.8

Pace

370

Calories

Average Watts128
Calories Per Hour740

April 07, 2016 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

30 minute row 6,441 meters, 2 19.8 . warm up before sprint intervals , felt good.