maurice todd 30:01 row

6,186

Meters

30:01.4

Time

2:25.6

Pace

345

Calories

Average Watts113
Calories Per Hour690

January 05, 2016 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

30 min row this morning , 20 min cross trainer , 20 min cycle , felt good