maurice todd 26:07 row

5,311

Meters

26:07.0

Time

2:27.5

Pace

294

Calories

Average Watts109
Calories Per Hour675

January 04, 2016 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5,300mtr row, 20mins cross trainer , 20 mins cycle, lots of abs.