maurice todd 6:00 row

1,080

Meters

6:00.0

Time

2:46.6

Pace

56

Calories

Average Watts76
Calories Per Hour560

January 04, 2016 07:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6 x 30 seconds at high heart rate , 30 seconds rest .