maurice todd 8:00 row

1,341

Meters

8:00.0

Time

2:58.9

Pace

68

Calories

Average Watts61
Calories Per Hour510

December 14, 2015 07:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2nd set of 8, 30second intervals 30 seconds rest .av heart 147, av 500`s 1. 55. 1 happy with them , good second set.