maurice todd 8:00 row
1,340
Meters
8:00.0
Time
2:59.1
Pace
68
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
December 14, 2015 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
first set of 30second sprints high heart rate 30 seconds rest. av heart rate 140 av 500`s 1 .58. 2 .