maurice todd 9:00 row
1,421
Meters
9:00.0
Time
3:10.0
Pace
71
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
December 08, 2015 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2nd set of 8 30 second ssprints av max heart rate 147 av 500`s 1.54.5