maurice todd 8:00 row

1,487

Meters

8:00.0

Time

2:41.3

Pace

78

Calories

Average Watts83
Calories Per Hour586

December 08, 2015 07:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8 x 30 seconds , 30 seconds rest av max heart rate 145 av 500`s 1.56