maurice todd 8:00 row
1,346
Meters
8:00.0
Time
2:58.3
Pace
68
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
December 03, 2015 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8 x 30 seconds 30 seconds rest high intensity sprint intervals, Av max heart rate 145, av 500`s 1 55..2