maurice todd 1:11:00.0 row

12,329

Meters

1:11:00.0

Time

2:52.7

Pace

631

Calories

Average Watts68
Calories Per Hour533

August 14, 2014 07:46:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

good hard session today just over 12,000mtrs good warm then 2 sets of 3,500 mtrs at 130 heart rate hard session no probs