maurice todd 40:00.0 row

8,239

Meters

40:00.0

Time

2:25.6

Pace

459

Calories

Average Watts113
Calories Per Hour689

August 12, 2014 07:15:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st session of a 16 week programme 40 min 40 low heart rate 18/22 spm 8,200mtrs coverd well inside target.no problems