maurice todd 22:23.5 row

5,006

Meters

22:23.5

Time

2:14.1

Pace

298

Calories

Average Watts145
Calories Per Hour798

July 22, 2014 07:02:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good 5,000mtrs today hard but but resting heart rate 55 never got above 127 happy witht hat loads in the tank