maurice todd 19:24.9 row
4,000
Meters
19:24.9
Time
2:25.6
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
July 01, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4,000mtrs warm up before sprint intervals still feeling tired but we have a go no problems up to now .