maurice todd 22:58.1 row
4,030
Meters
22:58.1
Time
2:50.9
Pace
207
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
July 01, 2014 07:12:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x250mtrs high heart rate sesssion av max heart rate137 av 500`s 1.55.6 really hard sprint session but got there in end