maurice todd 13:30.0 row

3,004

Meters

13:30.0

Time

2:14.8

Pace

178

Calories

Average Watts143
Calories Per Hour791

June 26, 2014 07:18:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Hard 3,000mtrs heart rate up to av 146 happy with that time for this time of the season no problems .