maurice todd 48:00.0 row

8,501

Meters

48:00.0

Time

2:49.3

Pace

438

Calories

Average Watts72
Calories Per Hour547

April 15, 2014 06:34:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x11mins 5 min rest intervals hard one today av mhr140 av500`s 2.12.9 well inside target range.its a beautiful day Elbow