54:14.7 row on March 22, 2014

maurice todd 54:14.7 row

12,000

Meters

54:14.7

Time

2:15.6

Pace

707

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

good 12,000mtr row today max av heart rate 145 happy with that felt good no problems