maurice todd 19:32.1 row
3,505
Meters
19:32.1
Time
2:47.2
Pace
181
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
March 07, 2014 07:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x250mtrs 60 secs rest good hard session of sprints,av max heart rate 148 average, Average 500`s 1.54.4 hard work.