maurice todd 23:29.7 row

5,004

Meters

23:29.7

Time

2:20.8

Pace

286

Calories

Average Watts125
Calories Per Hour731

March 07, 2014 07:16:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5,000mtrs warm up before sprint intervals , feeling good today.