maurice todd 15:38.9 row

3,116

Meters

15:38.9

Time

2:30.6

Pace

170

Calories

Average Watts102
Calories Per Hour652

February 03, 2014 07:29:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8x250mtrs 1 minute rest av max heart rate 147 av 500`s 1.54.7 happy with them . 2,000mtr race to come this month,hard.