maurice todd 15:45.2 row
3,001
Meters
15:45.2
Time
2:37.4
Pace
160
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
January 30, 2014 07:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8x250mtrs hard, av max heart rat 147 av 500`s 1.53.2 stepped it up a little today hence only 8 reps fast though .