maurice todd 21:08.3 row

4,108

Meters

21:08.3

Time

2:34.3

Pace

221

Calories

Average Watts95
Calories Per Hour627

January 28, 2014 10:31:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250mtrs 1 minute rest hard session of intervals but felt strong concentration good. av max heart147 av500 1.53.6 good