maurice todd 21:09.5 row
4,117
Meters
21:09.5
Time
2:34.1
Pace
221
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
January 21, 2014 07:26:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x250mtrs 1 min rest,hard session av max heart rate 141 av 500`s 1.53.9 2 second improvement on last time good session