maurice todd 44:57.9 row

10,004

Meters

44:57.9

Time

2:14.8

Pace

593

Calories

Average Watts143
Calories Per Hour791

January 20, 2014 07:30:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

hard 10,000mtrs this morning warmed the body up on a monday morning .Happy with the workout,av.heart rate 130 good.