maurice todd 23:04.0 row

4,402

Meters

23:04.0

Time

2:37.2

Pace

235

Calories

Average Watts90
Calories Per Hour610

January 18, 2014 09:07:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250mtr sprints,60sec rest av max heart rate 143 av500`s 1.56.8 very happy with the session hard but worth it pub day