maurice todd 36:27.1 row
7,000
Meters
36:27.1
Time
2:36.2
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
January 03, 2014 07:42:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2x3,000mtr intervals 5 mins rest av. max heart rate 144, av 500`s 2.12.2 happy with those , 11,500mtrs altogther