maurice todd 22:12.6 row

4,030

Meters

22:12.6

Time

2:45.3

Pace

210

Calories

Average Watts77
Calories Per Hour566

December 09, 2013 07:38:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250mtrs intervals, happy with these felt strong max heart rate only139 loads more to come .good session.