maurice todd 30:00.9 row

6,500

Meters

30:00.9

Time

2:18.5

Pace

377

Calories

Average Watts132
Calories Per Hour753

December 09, 2013 07:14:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6500mtr warm up before sprint intervals feeling good this morning , good nights sleep lets see how it goes.