maurice todd 23:04.5 row
4,253
Meters
23:04.5
Time
2:42.7
Pace
223
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
December 05, 2013 07:37:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x250mtr sprint intervals at max hr 145, av, max heart rate 143 av 500s 1.56.9 happy with them lots more to come.