maurice todd 22:34.5 row

5,003

Meters

22:34.5

Time

2:15.3

Pace

295

Calories

Average Watts141
Calories Per Hour785

December 05, 2013 07:11:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5000mtr warm up before sprint intervals, feeling good should be ok i think ,