maurice todd 22:53.2 row

5,002

Meters

22:53.2

Time

2:17.2

Pace

292

Calories

Average Watts135
Calories Per Hour765

November 25, 2013 07:04:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5,000mtr warm up before sprint intervals feeling good, good nights sleep should be a good session.