maurice todd 24:39.6 row

4,502

Meters

24:39.6

Time

2:44.3

Pace

235

Calories

Average Watts79
Calories Per Hour571

November 19, 2013 07:25:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250mtr intervals 90secs rest, av 500 1.55.9 av max heart rate 141 lots more to come training going well no problems.