maurice todd 24:39.6 row
4,502
Meters
24:39.6
Time
2:44.3
Pace
235
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
November 19, 2013 07:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x250mtr intervals 90secs rest, av 500 1.55.9 av max heart rate 141 lots more to come training going well no problems.